from my JOURNAL
Welcome to my little corner of the internet, where I share the real, soft, and soulful moments of life. From the joys and challenges of parenthood, to plant-forward recipes, clean beauty, mindful practices, sustainable living, and luxurious moments of everyday life, this space is for anyone seeking inspiration, nourishment, and connection. Think of it as my journal—honest, warm, and full of the little moments that make life meaningful.
Mindful Eating: How to Connect with Your Food
I have been vegan since 2019, a move I decided to take because of my grandmother’s battle with colon cancer. Before that, I was a vegetarian for about a year and a pescatarian for some time.
Believe it or not, I enjoyed meat, in moderation, especially steak. I never really believed that I could be vegan because it seemed expensive and hard, but after a case of Bell's palsy, which still affects my smile to this day, I decided to go cold turkey and try a vegan cleanse. After the cleanse, I realized how easy and affordable it could be and said goodbye to everything animal-based.